HEARTS. THIS STORY FROM WAKEFID.EL >> KATHLEEN DESCRIBES HER SISTER AS STOIC, STRONG AND SASSY. AN AVID RUNNER RUNNING TWO BOSTON MARATHON’S THE AGE OF 24. >> WHEN SHE TRAINED IN 2013, SHE WAS STILL ...

When the clocks turn back, women across the UK have to grapple with what it means to stay active and safe when the seasons ...

Need new running motivation? A new short film by adidas and director, Sophia Ray, could be just what you’re looking for More of us are running than ever before - two million of us, in fact, are lacing ...

Head to Balsall Heath, a working-class area of Birmingham, on certain nights of the week and you’re likely to see something rare in our sport: a large group of Asian women running together. They are ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: You're sitting on the couch, staring out at the first perfect summer day, ...

Adding a financial incentive to your runs could deliver the extra push you need to keep hitting the road. Create your own rewards system by stashing a certain amount – say, £1 – for every mile you run ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Running shoes come in plenty of shapes and sizes ...