Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

People who experience wrist/arm/shoulder pain (from whichever of many reasons) when using computers, which mouse/habit has helped you the most? After starting to get strong pain in my arm, work issued ...

This article is a follow-up to our recent article on the TFCC—triangular fibrocartilage tear on the ulnar side “pinky side” of the wrist. In our previous article, we discussed that TFCC tears of the ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life. While it’s always a good idea to address the root cause of your condition ...

An orthopedist explains why it's important not to self-diagnose your wrist pain, and advises on when and how to seek help. Given this complexity, there are more potential wrist pain causes than you ...

I confess: I used to resent slopers. Perfect circles, rounded aretes, open-handed jugs, the topouts of boulders—you name it. Every few times that I slapped, grabbed, or hung on for dear life from ...

Do you have pain in your wrist that doesn't go away or comes and goes? If so, you may have carpal tunnel syndrome. You shouldn't ignore these symptoms because the pain can get worse over time. Carpal ...

It's safe to say that push-ups are pretty low on our list of favorite exercises. (If you love them, please teach us your ways.) Whatever your feelings about the classic upper-body move, we can all ...

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

A 48-year-old man presented with a 2-year history of oedema and pain in his right hand. Initially diagnosed with tendonitis, he underwent physical therapy which provided limited relief. MRI ...

Eight small bones in your wrist give it flexibility and the necessary range of movements. These bones, arranged in two rows, include the scaphoid and lunate bones in the upper row, close to the ...