Yoga is rooted in mindfulness and holistic health. By improving your flexibility, strength, balance and inner peace, yoga can put you on the path to physical, mental and spiritual wellness. To get the ...

Although yoga is among the few fitness activities that you can enjoy almost entirely sans equipment, there are still a few things you can acquire to bolster your practice. One item that can help you ...

I’ve been fat my whole life, so I know when certain products aren’t holding their weight for my body. Fortunately, these plus-size-friendly yoga blocks make balancing all this “juice” a whole lot ...

Yoga blocks are the one bit of kit you can often forget to invest in. While you might have yoga leggings galore and a yoga mat rolled up in the corner of the room, using precariously balanced books or ...

Which yoga block is best? Whether you’re a beginner or seasoned yogi, you’ve experienced the learning curve of mastering more challenging poses. Yoga blocks are used in studios to help yogis ease into ...

Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome to this morning's short and energizing ...

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA ...

Whether you are doing yoga regularly or you are planning to start soon, you must have heard about various yoga props available in the market these days. Yoga blocks are one of the most popular choices ...

You don't have to break the bank to get a sturdy yoga mat that allows you to excel in your practice. Check out these top-rated mats from Amazon. Our editors independently select these products. Making ...