Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

One might think yoga pants are all the same and the design doesn’t really matter. They just need to be stretchy, right? Actually, there are many factors to consider when it comes to the best yoga ...

Yoga is a great practice to help you achieve mindfulness in your everyday routines. Today, more than 36 million Americans practice yoga regularly. Yoga is for everyone. There is no required fitness ...

The benefits of yoga are many and well-known. An early-morning session that starts like a bleary-eyed chore can end with you feeling refreshed and energised for the day ahead. It can help relieve ...

A reader is searching for comfortable, stretchy pants that can be worn for more than sun salutations. By Vanessa Friedman I feel great when working out and love yoga pants. I would wear them all the ...

Practicing yoga is a great way to improve flexibility and balance which can help you avoid injury. Incorporating moves like the halfway split or bridge pose is a great way to promote flexibility.

Lululemon founder says woman's bodies may be to blame for yoga pant problems. Nov. 7, 2013 -- Less than nine months after Lululemon came under fire for the "sheerness" of its yoga pants, the company's ...