We learn to move before we leave the bodies of our mothers. Tiny arms and legs wigging, stretching, kicking, rolling.

WRIGHT TWP — A few spare minutes between a dance lesson turned into a relaxing accident that opened up a new career path for Donna Panzak. The exercise instructor was visiting the Kripalu Center in ...

as rehabilitation for those who undergo hip or knee replacement surgery. “They are developing a machine for children” Augustine said. “It will promote flexibility and strength without putting stress ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...