Faced with a wardrobe bursting at the seams but the feeling of "nothing to wear," the capsule method is a simple and liberating solution. Its secret? Fewer clothes, but more style and consistency.

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

After a hot and sweaty workout, surely the last thing you want to do is put that same activewear set back on for round two. But, apparently it’s not that bad for you after all. A French study is ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...