Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

Taiwan has conducted its first urban resilience exercise. Residents of three cities practised how to evacuate and seek ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting India due to rising crime and potential terrorist attacks.

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...