Eat This Fruit Before Bed For Lower Cortisol And Improved Sleep

A kiwi is a good idea at any time, but some studies suggest it is especially beneficial to enjoy the fruit in the evening. Why? Kiwi can help lower cortisol levels and reduce feelings of stress, and promote better sleep. Kiwis help regulate digestion, thanks to actinidin, an enzyme that helps to break down proteins.
Verywell Health on MSN

Dried Fruit vs. Fresh Fruit: Which Is the Healthier Option?

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried. Learn more here.

The Fruit Tree You Should Be Pruning In November To Boost Growth

Pruning fruit trees allows for better air circulation, plant growth, and fruit quality. November is a great time to prune as the trees go dormant.

Fruit Recall as Threat-to-Life Warning Issued

A company has recalled California-grown yellow and white peaches due to potential contamination with Listeria monocytogenes

Fruit Heights grieves loss of 16-year-old killed after falling from power pole

The Fruit Heights community is grieving the loss of 16-year-old Michael Garrett Sears, who died after falling from a Rocky Mountain Power pole.Dozens of friends

I Made A $170 Fruit Sandwich

Inga tries making the viral fruit sandwiches (fruit sando) in Japan with some crazy expensive fruit! Featuring cameo appearances from the awesome Simon Stawski (Simon & Martina) and our very own Tasty Japan team!
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