The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

It is safe to eat walnuts every day, but moderation is important for multiple reasons. Here's why.

Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.

A well-stocked pantry doesn’t have to lean on fresh produce alone. Many dietitians and chefs rely on canned staples because ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...