An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Could our daily mood be influenced by a simple nutrient that our body produces in sunlight? While depression affects millions ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

But as we say, a new scientific study has revealed that one vitamin in particular has more use than one. Researchers found ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when ...

If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health . Another ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...