I love the Monroe schools project because it teaches the students to practice gratitude by reflecting on their day. According ...
A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you practice gratitude, the more it benefits well-being.
NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend ...
A 12-year-old shares a hopeful gratitude message about giving thanks through grief, loss, and everyday struggles.
The results were striking: those who exchanged gratitude had healthier cardiovascular responses. Their hearts pumped more ...
We enjoy the company of the person we love. This preference for time spent with someone we love is not limited to humans — it also shows up in prairie voles and primates. And research shows spending ...
Gratitude is the easiest way to find out what works, and what doesn't. Unlock hidden opportunities in your routine with these tips.
The first thing Alison C Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her ...