This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Stefon Diggs’ girlfriend, Cardi B, opened up about her postpartum struggle after welcoming a baby with the NFL star. The ...

As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...

Her trainer shares her weight loss secrets. Zoe Saldana attends the 16th Annual Latin GRAMMY Awards at the MGM Grand Arena on Nov. 19, 2015 in Las Vegas. Taylor Hill/Getty Images — -- After ...

(KUTV) -- For some trying to get in shape, getting out of the house is half the battle. And as the numbers on your birthday cake increase, your drive to pick up the weights decreases.{}“I was ...

Swimming is one of those athletic endeavors that soothes the mind while building muscle in a low-impact, easy-on-the-injuries way. It happens to be a sport that’s ideal for seniors, and once ...

Crowder collected 21 points, eight rebounds, five assists, and a steal in 37 minutes of play. He shot 7-for-11 from the field and 4-of-5 from three-point range. It was Crowder’s 11th game since ...