Strong relationships don’t just happen—they take self-awareness, communication, and a willingness to recognize when you might be the problem. If you’ve noticed patterns of conflict, frustration, or ...

While it's good to lower huge expectations in relationships, you don't want to settle. Here are 5 ways to tell if you are, and how to fix it.

Relationships are among the first things we tend to take for granted. It’s not intentional, but as humans, we often forget the true value of something until we risk losing it. And that’s when ...

My life's work is dedicated to helping people have healthier, more fulfilling relationships, so it's no surprise to me when a few common relationship problems arise in my clients. What is surprising ...

Ever wonder why some couples seem stuck in the same arguments year after year? Even with good intentions, many partners find themselves hitting roadblocks when trying to fix relationship issues.