Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Following a gluten-free diet can often feel restrictive, but chances are you’re avoiding foods you probably don’t need to be. Gluten, a protein found in grains like wheat, barley, and rye, helps food ...

For the easiest cup-for-cup swap that can be used in any baking recipe, reach for this brand of gluten-free flour.

Is a gluten-free diet plan the right choice for you? It’s a question you may well have found yourself asking given the sheer number of articles about the possible benefits of going gluten-free.

Gluten-free food options are everywhere — from sandwich shops to local bakeries to supermarket shelves. But is the (oftentimes) higher price tag worth it? The label tends to give products a health ...

You may be wondering if you’re giving up too many important nutrients when you avoid gluten in your diet. Over the last two decades, many people have adopted a gluten-free diet, either because they ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Eating healthy, balanced meals can be a tall order for anyone, but adding the ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. People with celiac disease face a food ...

Gluten-free diets are essential for people with celiac disease, however, they've become popular with people who don't have the ailment but believe they too can benefit. Some believe gluten-free diets ...

If you eat a gluten-free diet, then you're probably well aware of the dangers that lurk behind certain foods. Wheat, rye, and barley are commonly found in foods and recipes that can make people with ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of nine books, six of which debuted at ...