Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

Cloudy vaginal discharge can be perfectly normal but not always. Gynaecologist explains what causes it and when you should ...

Anxiety and addiction are deeply connected, often making recovery harder. Treating both together helps find the root cause, ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...

Yellow bell peppers offer one of the highest vitamin C contents. Know how this bright veggie supports your immunity, heart, ...

With Bluetooth glucometers, each test can spark insight, syncing data into apps, revealing patterns, and helping doctors and ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Rich in omega-3 fatty acids and vitamins A and D, cod liver oil supports heart health, strengthens bones, and eases joint ...

Eggs are packed with protein and nutrients, but can they really raise your cholesterol levels? Know what research says and ...