Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

Black Friday has struck early meaning there are some insane laptop discounts for those looking to upgrade or replace their ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...

Fewer than 50 specialised dementia care centres exist nationwide, most in big cities and run by private hospitals or ...

The extent of the damage from Melissa was unclear Wednesday as widespread power outages and dangerous conditions persisted in affected areas.