If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

This beginner-friendly routine will leave you feeling rejuvenated and ready to take on the day! #aging #fitover40 ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

MINNEOLA, Fla. (WKMG) - Some neighbors are upset over a Halloween display that features skeletons smoking and stripping. A neighbor who complained about the display said its not your typical spooky ...