Among the many health benefits of walking is a reduced risk for cognitive decline. Here's the exact number of steps to take ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

The best MasterClass Black Friday deal lets you share a premium plan with up to six friends to save on the online learning ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Hiking-loving Brits are swapping long-haul flights for a world-class climb right on their doorstep as interest in Wales’ ...

Perhaps one of the most iconic Medik8 products, Press & Glow is beloved around the globe and frequently seen on the skincare ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

I’ve been to the state more than 20 times, crisscrossing the archipelago in search of its lesser-known corners and staying at ...

Members of Manea’s Jogging and Running Group celebrated success at the Skylark Garden Centre races. These races, which took place at Skylark Garden Centre in Wimblington, attract high-profile runners ...