Follow ZDNET: Add us as a preferred source on Google. Your AirPods can detect when you've fallen asleep and pause your media. The AirPods likely use an accelerometer, not a heart rate sensor, to ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Discover how to customize Apple’s Focus Mode to boost productivity, minimize distractions, and create a tailored digital ...

Waking up surprisingly alert after minimal sleep isn't true energy, but your brain's compensation. Stress hormones like ...

If you follow the 10-3-2-1-0 sleep hygiene routine, you should find it easier to wake up in the morning — and actually feel ...

Aqara today launched its latest sensor, debuting the Presence Multi-Sensor FP300. Aqara’s sensor is able to determine when someone is in the room, providing a useful way to control HomeKit-connected ...

Santa Clarita, California – November 07, 2025 – PRESSADVANTAGE – BelieverMarketing.com has released a new video resource designed to help Christian believers overcome anxiety and sleep disruption ...

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

Within 15 to 45 minutes of drinking a cup of coffee, caffeine travels through the bloodstream and reaches the brain. There, it blocks adenosine receptors, the neural “brakes” that help promote calm ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Sleep plays a crucial role in maintaining overall health, cognitive performance, and emotional well-being. In today’s fast-paced lifestyle, tracking sleep quality has become increasingly important to ...