Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

Discover effective strategies to combat osteoarthritis, including lifestyle changes, exercise, and advancements in medical ...

Mental Health Crisis Drives the Breathwork Revolution The numbers paint a startling picture of our collective mental state.

Explore affordable smartwatches under ₹10,000 that combine fitness tracking, sleek design, and long-lasting performance.

Japanese school children paid a visit to the Indian Navy's indigenous stealth frigate INS Sahyadri during its port call at Yokosuka and learnt about India's rich maritime heritage. Sharing the details ...

Sasebo is the ship's second port of call in Japan during its ongoing long-range operational deployment to the Indo-Pacific. This visit underscores the India-Japan strategic alignment and symbolises ...

Amazfit Balance 2 refines durability and data accuracy with premium build, longer battery, and advanced Helio strap, but skips Alexa and Indian NFC payments. Here’s how the combo fared.

Iniya Pragati, 13, became India’s youngest analogue astronaut after a Mars-like Arctic mission and NASA selection.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

That’s Newman, California for you – a small Central Valley gem that’s quietly becoming the retirement destination for folks who want their golden years to actually be, well, golden. Located in ...

Grangeville sits pretty in north-central Idaho, making your retirement savings stretch like a yoga instructor on a good day. This town has that classic Main Street charm where you can actually find ...