Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

"Tell me, how do I save myself from my longings and sorrows? What should I do with you? I am in a state of addiction. Tell me, what is the solution? My longings have reached the limits of delirium" ...

In the spring my first romantic partner broke up with me. I entered a new relationship a few months later, surprising myself with how quickly I moved on. However, I find myself worrying every single ...

Marie and her husband started seeing a couples therapist when the early years of parenthood put a strain on their marriage. Their two kids were 3 years and 4 months old, respectively, when COVID ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Attachment styles fall along a continuum of different aspects, typified by anxiety and avoidance. There are four main attachment styles measured along those dimensions: secure attachment, ...

TAMPA (BLOOM) – Attachment styles play a crucial role in how we interact with our romantic partners, influencing everything from emotional intimacy to communication. One such attachment style, known ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...