Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be ...

Being bitten by a shark or other predator can leave lifelong scars. One survivor started a club for those who've lived to ...

A friend just underwent a rotator cuff repair and is recovering well. But I was wondering, what if you get to a point where ...

You cling to the rock, arms burning, muscles aching and heart pounding. Every movement is careful, concise and strategic. For many Paly students, that is what makes rock climbing so enticing and ...

As populations age worldwide, the ability of older adults to move independently and safely has become a key determinant of ...

These 5 standing moves tighten underarm turkey wing fat before Christmas and sculpt stronger, leaner arms after 45.