Research has found that women who fully accepted their life regrets reported the highest psychological and physical ...

Wilcox Park spreads across 14 verdant acres in the heart of downtown, serving as Westerly’s communal living room and proving that urban green spaces are essential to community wellbeing.

Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

Milaaya Art Gallery returns to the spotlight this season with Ananta – Infinite Stories, Timeless Voices, a landmark showcase ...

In Japan, every petal, stem, and leaf tells a story. Ikebana is the ancient Japanese art of flower arrangement. This art is ...

After eight years of renovation and anticipation, the museum reopens this weekend with a two-day public celebration; ahead of the long-awaited debut, Observer got an exclusive preview.

SRINAGAR: In a major youth mobilisation drive against drug abuse, over 20,000 college and university students from across Kashmir gathered at Bakshi Stadium on Tuesday for the Edu-Youth Meet, ...

Gurudev Sri Sri Ravi Shankar's visit to Kashmir emphasizes peace, drug rehabilitation, and communal harmony. Addressing ...

Rest isn’t just the absence of activity—it’s the presence of renewal. With small weekly rituals—an unplugged hour, an afternoon pause, a breath practice, a gentle evening, or joyful downtime—you give ...

Reconnecting with feminine energy principles, such as honoring the body's need for rest and leaning into natural cycles.

For years I made excuses and called it “taking it easy,” but deep down I knew I was wasting potential. These daily habits ...