It is common knowledge that alcohol is bad for the liver, but how much can it handle before giving up? Dr Sood explains what drinking does to your liver.

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Towfiqu barbhuiya/Pexels Most of us know that carrying extra weight takes a toll on the heart, but new research ...

People with more muscle and less belly fat tend to have younger brains. This study explains how body shape may influence ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between subcutaneous fat under the skin and dangerous visceral fat surrounding organs.

People with more muscle and less visceral fat tend to have brains that appear biologically younger, according to advanced MRI ...

Researchers have found that a specific body profile—higher muscle mass combined with a lower visceral fat to muscle ...

New MRI research is sharpening a message cardiologists have been hinting at for years: where you carry fat may matter more to ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...