The lawsuit described an alleged pattern of "extreme" hazing and abuse that fraternity members often called "rituals," mostly ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

As the colder months settle in and gym visits become less appealing, more shoppers are turning to smart fitness solutions ...

Earle has given fans a glimpse at her home as she shared a behind the scenes look into her life while on "Dancing With the ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Top-seeded Christopher Newport, hosting the Coast-To-Coast Athletic Conference’s six-team championship tournament, defeated fourth-seeded UC Santa Cruz 2-0 Friday to advance to Sunday’s final despite ...

Fuego Pilates, the newest fitness studio in downtown Fort Myers, is heating up local workouts with Modern Xformer Pilates — a high-intensity, low-impact approach combining strength, balance and ...

Somewhere along the way, feeling tired started to feel… normal. Maybe it’s the way mornings sneak up too quickly, or how afternoons hit like a wall of wet cement. Either way, energy seems to be ...

Mandatory daily physical fitness will likely be official policy in the Air Force before Christmas, but many units across the service are getting an early start on daily workouts, marking a major ...