Margot Robbie's fitness secret involves intermittent fasting, often skipping breakfast for an 8-hour eating window. Her diet ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

The high-protein diet that Vladimir Putin reportedly follows at 73, featuring quail eggs, tvorog, and other nutrient-rich ...

Dr Vatsya discusses the monotropic diet favoured by celebrities, emphasising its simplicity and effectiveness in fat loss through single food consumption.

In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

SCARBOROUGH, ME / ACCESS Newswire / December 5, 2025 / Originally published on Guiding Stars Health & Nutrition Newsby Allison StowellDo you remember when familiarity with the four food groups was all ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Capricorn, the ambitious and pragmatic zodiac sign, is ruled by Saturn, which governs discipline, responsibility, and ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...