Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Margot Robbie's fitness secret involves intermittent fasting, often skipping breakfast for an 8-hour eating window. Her diet ...

Essential Keto Vitamins and Supplements for a Well-Balanced Low-Carb Diet highlights the key nutrients needed to support ...

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells.

The high-protein diet that Vladimir Putin reportedly follows at 73, featuring quail eggs, tvorog, and other nutrient-rich ...

Dr Vatsya discusses the monotropic diet favoured by celebrities, emphasising its simplicity and effectiveness in fat loss through single food consumption.

Nutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme diets. Diwekar shared that Kareena regularly enjoys comfort ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

Russian President Vladimir Putin, 73, maintains his health with a disciplined, high-protein, low-sugar diet featuring staple ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...