No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

If there’s been one uniting theme of all the blockbuster fashion exhibits at the Metropolitan Museum of Art, it’s the simple idea that fashion is art.

The Metropolitan Museum's Costume Institute will explore the body through fashion and art, with the 2026 exhibit opening ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

It turns out, your body has quite a few surprising tricks up its sleeve, or rather, *within* its tissues, once life has definitively departed. Forget what you think you know about peacefully ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Dancers are famous for buckling down and getting through it. But a new openness about mental health has companies and schools ...

Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

How do we interpret the world around us? How do we respond and react, in our bodies and in our minds? Crystal Pite and Kameron N. Saunders create two powerful works which go to the very core of the ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.