Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Join the Glen Ellyn Park District for a Thanksgiving morning of fitness, fun, and giving back on Thursday, Nov. 27.

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

“The Waldorf, growing up, was just the place,” said Physique 57 cofounder and chief executive officer Jennifer Maanavi. “It ...

Mother Acres is now open on Anderson Mill Road in Cedar Park, bringing raw milk, pasture raised eggs, tallow skincare, beef cuts and cow shares to the community. The brick-and-mortar farm stand, ...

Creating your own opportunity to go beyond the 40-hour work week, spending time with and for yourself while connecting to ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my body a break ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...