If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Tween Stitch Camp — 3:30 to 4:30 p.m., Bartholomew County Public Library, 536 Fifth St., Columbus. Tweens can join library ...

The post Are you ‘winterizing?' One of the country's best teachers showed me how appeared first on Golf. This treasure trove ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

A budget-friendly bit of kit is about to tempt busy parents back into strength work, no membership or commute needed. Lidl’s ...

Palisades State Park may be one of South Dakota’s smallest state parks at just 157 acres, but it’s like that friend who’s 5’2″ but has the personality of someone 6’5″ – it packs an enormous punch in a ...

Related: The Enormous Antique Store in California that Takes Nearly All Day to Explore Music aficionados can lose themselves for hours in the media section, fingers flipping through vinyl records, CDs ...