Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Obama's pick in particular appears to be the Wunder Under SmoothCover High-Rise Bootcut Pant in the True Navy colorway. The four-way stretch style, made with 74% nylon and 26% Lycra elastane, is meant ...

Are leggings finally lagging? Suddenly, those black Lululemon stretchy pants you’ve been wearing for years look passé, plebeian—even prehistoric. All the with-it women (and men) in your workout class ...

Please provide your email address to receive an email when new articles are posted on . Yoga may be as effective as strengthening exercises for knee osteoarthritis. Yoga was linked with improvements ...

Summer has officially started, which means Chicago is now hosting a multitude of free fitness events. As the city’s wellness and fitness community continues to grow, workout events have taken over the ...

The 16-year-old, who is trans, is the daughter Liev Schreiber and Naomi Watts Shutterstock Kai Schreiber is opening up about what inspired her to become a model — and sharing what she wants to be when ...