The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Interviewing the neuroscientist and primate behavior expert on a question that could radically change our understanding of ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Researchers at Brown University found that AI chatbots routinely violate core mental health ethics standards, underscoring ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Therapist Jordan Alam writes that it took time — and a better understanding of how trauma works — before a labeled diagnosis ...

The eight candidates vying for six seats on Easthampton’s School Committee spent 90 minutes Sunday night sharing their visions on how to best support students and discussing the committee’s broader ...

When your toddler has a meltdown, parents might feel embarrassed or frustrated. But accepting the reality of situation, and ...