Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

A proposal to combat human trafficking operations posing as massage parlors is sparking conversation in Louisville's massage industry.

Spas in Arkansas are stepping up to meet a growing demand from customers focused on wellness as well as luxury treatments.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...

What’s not to love about a massage? It’s calming, relaxes your muscles, stimulates the lymphatic system (which keeps our body’s fluid level in check and protects us against infection), and improves ...

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Beating competitors from eight countries—including Brazil, Argentina and Thailand—to secure second place at the Seven Wonders ...

SENECA FALLS — Northeast College of Health Sciences welcomed new and returning students to the Fall 2025 trimester while celebrating record enrollment of the largest student body since before the ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

Modern lifestyle habits including excessive screen time, junk food, poor sleep, and minimum physical activity negatively ...

Experts warn that just because a therapy has been used in a hospital doesn’t necessarily mean it works in a wellness clinic ...