When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different ...

Texas A&M's Cashius Howell is enjoying a standout season. The SEC sack leader has played a crucial role in the Aggies' ...

Chief football writer Phil McNulty answers your questions on Arne Slot, Ruben Amorim, Arsenal's set pieces, Aston Villa's ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Napoli has had its fears confirmed with the news that Kevin De Bruyne has a severe lesion to his thigh muscle and will be ...

Arsenal and Brighton will go head-to-head in the Carabao Cup fourth round at the Emirates Stadium on Wednesday night.

Gio Reyna went to the 2022 World Cup as one of United States’ brightest young soccer stars. He came back amid controversy ...

With Luka Doncic sitting out, the Los Angeles Lakers survive and improve to 2-1 in the 2025-26 NBA Regular Season ...

Chief football writer Phil McNulty answers your questions on Arne Slot, Ruben Amorim, Arsenal's set pieces, Aston Villa's ...

Napoli are anxiously awaiting news of tests on the Kevin De Bruyne injury, as he was spotted using crutches and there are ...