Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been ...

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...

BREWER, ORRINGTON, Maine (WABI) - Bodybuilders and mixed martial artists both train to be in phenomenal shape, but each sport has different paths to success. “Common ground is just being dedicated and ...