A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.
When it comes to longevity, there are certain key nutrients that help in better brain functioning, protecting it from ...
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...
Creative experience might enhance brain health, which could slow down the brain's aging.
Discover the key pillars of brain health after 70 and the expert-recommended habits that protect your memory and focus for ...
They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music ...
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in ...
Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...