A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...

Follow live updates as President Donald Trump continues his three-country Asia tour with a final stop in South Korea, where ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

There’s a solid chance the Audi Concept C is the most important new product out of Ingolstadt in more than two decades. Not ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Continuous enrollment can help college students persist until they earn a credential. Small changes to institutions' choice ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Are you looking to support your knees during lifting sessions and everyday activities? Try these essential workouts. The post ...

Everyday weight fluctuations can occur due to your level of hydration, the food you've eaten and how much, exercise, hormonal ...