A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

A secondary analysis on a randomized trial exploring how tailored cognitive-behavioral therapy affects health care utilization in pediatric functional abdominal pain disorder.

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and now.

Discover how modern science and compassionate care combine to help women overcome vaginismus through evidence-based physical ...

The United States Anxiety Disorders and Depression Treatment Market is projected to grow from USD 6.17 billion in 2024 to USD ...

As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...