Rotary Club of Antigua joins millions worldwide in marking World Polio –Day4, 2025The 2025, reaffirming Rotary’s unwavering commitment to a world free of polio. Polio, a crippling and potentially ...

Melquizael Costa faces Morgan Charrière at UFC Vegas 112 in an explosive featherweight showdown between top rising stars.

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Novartis has bulked up its cardiology pipeline with a $1.4 billion takeover of Tourmaline Bio and its phase 3-ready drug for atherosclerotic cardiovascular disease (ASCVD). The Swiss pharma group has ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re only for a certain type of exerciser–for example, the ex-college athlete ...