Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

In a university lab in Brazil, a pot of honey and a pile of discarded cocoa shells have become the starting point for a new kind of chocolate experience. Instead of being burned or thrown away, those ...

For many, dark chocolate is a simple indulgence, a delightful escape that melts away the day’s stresses. Yet, beneath its ...

Dark chocolate can be a good choice to reduce inflammation owing to the presence of flavanols that improve blood vessel ...

Dr Clare Bailey Mosley has spoken about her husband Michael Mosley's sweet tooth, his hidden chocolate stash and his one-time ...

Learn how daily whey protein can help you achieve weight management, build lean muscle, and improve recovery for better fitness.

Starbucks has unveiled a new holiday-themed beverage; however, customers can't get it at regular, standalone coffeehouses.

Dietary flavonoids from everyday foods show modest but promising benefits for mood, with the strongest evidence emerging from chronic, anthocyanin rich interventions. Acute effects are mixed, but ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

From leafy greens to dark chocolate, here is a list of winter-specific comfort foods that will strengthen your immune system.

High street discount chain B&M Stores is selling off a classic Christmas treat for £3.95 - and shoppers have said ‘BARGAIN!!!

Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...