Brandon William on MSN

I Trained With Chris Heria for 24 Hours!

I trained with Chris Heria for 24 hours. He has been my biggest inspiration to start my fitness journey and also played a big ...
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24 Hours of Calisthenics Training With Chris Heria

I trained alongside Chris Heria to learn two of the hardest calisthenics moves — the planche and front lever. What looked simple online turned out to be pure strength and precision. The Deadly Wrong ...
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I tried Chris Hemsworth’s five-move workout for ‘Avengers: Doomsday’ – and I was impressed

Celebrity workouts often set tongues wagging because of their brutal nature; the 300 cast’s fabled 300-rep lift-athon; Jennifer Garner’s Elektra prep; anything Arnold Schwarzenegger touches. However, ...