Good posture isn’t just about sitting up straight — it’s about training your body to move, stand, and breathe in ways that ...

Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on ...

There’s no single “perfect” posture. Strengthening key muscles and moving often helps you feel better in more positions — and ...

If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, ...

In this paper, an innovative and portable posture detection system for compound strength training exercises. This includes Dead lift, Bent over Barbell Row (BB row) and shoulder press exercises.

When I was reaching out to companies in search of ridiculous standing desk accessories for a recent article I wrote, a laptop stand was on my list of must-gets. I don’t mean the desk converters that ...

The spine is the primary support structure of the human body. It is a collection of vertebrae, nerves, and muscles that help us perform basic bodily functions such as standing upright, bending, and ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Abstract: Persuasive social robots have the ability to influence human behaviour through social interaction, which makes them a valuable technological solution for all applications aiming to support a ...