Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the urban hustle? Don't worry! Millions of people around the world face the same ...

With Christmas card season around the corner, Indiana CrossFit plans to open its doors to families and individuals in need ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

It’s the ultimate fitness showdown: elite military personnel vs. high-level CrossFit athletes. Both train for strength, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

People who know Marjorie Taylor Greene say she speaks for MAGA when Donald Trump is off course. Her critics don't trust her ...

A JERSEY CrossFit athlete will take her place on the international stage next month after earning qualification for the IF3 World Championship in Lithuania. Lucy Dupre, 24, secured her spot by ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean nutrition – his formula for staying fit and injury-free well into his 60s.

The context: The nearly $650 million project — funded through a combination of state, federal and local funds — was ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Georgia Rep. Marjorie Taylor Greene was one of President Trump's most outspoken supporters. But she is planning to leave ...