Ellsworth High's indoor track and field team will be training at Downeast CrossFit once a week thanks to a collaboration ...

Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...

When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a breakdown of where each member is headed ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

A special event is coming up this weekend that’s very personal for a local man. He went blind while he was in college, but ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the urban hustle? Don't worry! Millions of people around the world face the same ...

An in-depth look at what Team Korea has been doing since their Physical: Asia victory, covering their latest sports ...

Why travellers and expats head to Phuket for structured training, covering fitness tourism, camp types, community, costs, and what to expect.

Power up your workouts with 4-star rated creatine powders that boost strength, speed recovery, and enhance muscle gain.

People who know Marjorie Taylor Greene say she speaks for MAGA when Donald Trump is off course. Her critics don't trust her ...