The clocks haven’t switched yet, the air smells faintly of damp leaves, and families are juggling clubs, homework, screens.

When it comes to fitness pledges, the new year usually means one of two things - joining a gym or working out at home with a ...

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

In the first of a series of articles counting down to next spring’s Kirkcaldy and Central Fife Sports Council Awards (KACFSPA), we profile the Glenrothes-based Sarah Hendry School of Dance.

Texas isn’t just big hats and bigger personalities – it’s also home to shopping experiences that’ll make your credit card simultaneously quiver with fear and tingle with anticipation. Tanger Outlets ...

There’s a moment when you round the bend on a Virginia back road and suddenly catch your first glimpse of Lake Anna – the sunlight dancing across its surface like scattered diamonds – that makes you ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Watch the pregame video here (starting around 7:20 p.m. PT): LOS ANGELES – We will be live streaming the warmups in the Coliseum for USC and Michigan State with the Trojan football team going through ...

PHILADELPHIA (WPVI) -- We're tracking rain and wind before a chilly Halloween. TONIGHT: Mostly cloudy and breezy, with some showers at the shore. Low 46. WEDNESDAY: Breezy with showers possible, high ...

Frost and freeze concerns are possible tonight, especially in Orange County. Breezy winds are possible Tuesday afternoon. An approaching storm system could bring rain and wind to the region starting ...