Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

Fly Dance Fitness just opened up in South Jordan, introducing the dance workout that is going viral turning exercise into a ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

Related: ‘I’m 64 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Carol Northcutt would say she ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Jennifer Lopez's longevity is a testament to consistency, not luck. To adopt the J-Lo blueprint, you must embrace the ...

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...

Tamannaah Bhatia is proving that vacations don’t mean taking a break from fitness. Her latest workout video from Spain — ...

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...

Celebrity fitness trainer Yasmin Karachiwala shared an inspiring story about Helen during her appearance on The Masoom ...