Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Nicole Genrich lifts a 180 kg Atlas stone in Melbourne, securing her title as Australia’s strongest woman and world record ...

The 2025 Magnus Ver Magnusson Strongman Classic gathered 12 elite Strongmen, but Levi Strong came out on top after eight ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...