Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful ...

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your ...

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...

Researchers discovered that a two-month junk food diet disrupted gut health and mood in rats. Exercise reversed this damage by restoring beneficial gut metabolites and rebalancing hormones.

Learn how drinking pomegranate juice may benefit heart health and inflammation, and know its medication interactions before sipping.

The human body has 78 organs, with the brain, heart, kidneys, liver, and lungs considered vital for survival. The article ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Can colostrum help adults boost immunity and gut health? Current research shows promise but still needs more proof.

Canva, the world’s only all-in-one visual communication platform, today announced the launch of its Creative Operating System ...

A Financial Planning survey of 250 advisors reveals the top AI features they're still waiting for — from workflow automation ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.