One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

Welcome back to Athlete of the Week voting at The Palm Beach Post! Congratulations to last week's winner, Preston Sangely of ...

Free community dinner: Kinship Kitchen, 3:30 to 5:30 p.m., Court Street United Methodist Church, 816 Court St., Scranton.

Cronulla also have a reasonably easy run home, facing the Rabbitohs, Dragons, Raiders, Titans, Eels and Storm - giving them a ...

Chinese researchers have achieved a world first with the development of a portable underwater exoskeleton to support the knee ...

Florida's coastline stretches for miles, offering countless opportunities to enjoy fresh seafood in relaxed, beachy settings.

Those with a sweet tooth shouldn’t miss Waianae Store’s famous strawberry slush float – a magical combination of shave ice, ice cream, and fresh fruit syrup that creates the perfect antidote to hot ...

Jensen Beach Park offers that quintessential Florida beach experience – powdery white sand that doesn’t scorch your feet, gentle waves perfect for both serious swimmers and tentative toe-dippers, and ...

Discover California seafood shacks offering fresh coastal flavor, oceanfront charm, and stunning views that make every visit ...

Aikman, the Hall of Fame quarterback, was born in November 1966, so he was 13 when the Dolphins had their own "onside kick punt" on September 14, 1980 and lived in Henryetta, Oklahoma at the time. So ...

Dolphins’ Riley Patterson excels as fill-in kicker. And personnel notes on the team’s new cornerback, Jack Jones, De’Von ...

The Miami Dolphins and Washington Commanders needed overtime to settle the NFL's first-ever Madrid game. Here's how it happened.