Dr. Layne Norton is one of the biggest personalities in the health and fitness space. He defines himself as an evidence-Based “BS crusher.” But what happens when his own BS gets crushed? This video ...

For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

A heart doctor has revealed the reasons why he will not drink diet or zero sugar drinks, calling it "the biggest lie in your ...

Archaeologists say the idea that our ancient ancestors survived on nothing but meat – and that the “carnivore” fad diet ...

Protein is a key macronutrient for the human body, providing the raw materials that muscles need to stay strong and healthy.

Archaeological research once again dispells the widespread belief that our Paleolithic ancestors were primarily meat-eaters, ...

Humanity’s history of eating ‘processed’ food goes back much farther than you would think - Researchers say processing plant ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

The dental development of modern bears does not follow the typical pattern seen in most mammals. The reason lies millions of ...

International research and highly-specialized divers are bringing an underground, underwater world to the surface ...

What has changed since 1980 is the influence of social media, where people testify to the life-altering effects of diets ranging from all-meat to all-plants. And those advocating carnivore or low-carb ...

In 1788, the European colonisation of Australia began with the arrival of 11 ships from the UK. The landing began a rapid transformation of the country. Some species were wiped out entirely, while ...